Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |
Think about it. Time is the most valuable asset we all have, so it’s important to use it wisely—and to create a healthier, more balanced lifestyle. This is an amazing investment of my life.
This program changed my life for the good. Cannot thank the trainers much.
Think about it. Time is the most valuable asset we all have, so it’s important to use it wisely—and to create a healthier, more balanced lifestyle. This is an amazing investment of my life.
This program changed my life for the good. Cannot thank the trainers much.